A luxury Manhattan wellness sanctuary unlike anything New York has seen — 17,000 sq ft of dedicated healing space hosting our most architecturally spectacular micro-retreat of the year.
There is no other retreat space in New York City like this. 17,000 square feet — purpose-built for exactly the kind of deep, multi-modal healing that T3™ requires. Space is healing. This space heals.
The same 17,000 sq ft sanctuary. Three durations calibrated to your schedule and intention — from a single-day reset to a three-day deep dive.
One day inside Manhattan's most extraordinary healing space. A T3™ introductory experience designed for executives who want a pre-vacation reset without leaving the city.
Two days in the sanctuary — moving through T3™ introduction and full integration, with access to every healing modality the space offers. The preferred choice for serious wellness seekers.
Three days and two nights in 17,000 square feet of dedicated healing space. The most comprehensive T3™ micro-retreat ever offered in New York City. You will not leave the same person.
The June retreat culinary program is our most elevated yet — American-Mediterranean seafood-inspired Ayurvedic cuisine designed by a Michelin-caliber wellness chef. Every dish is anti-inflammatory by design.
Sustainably sourced Atlantic lobster poached in saffron-turmeric broth with coconut cream, preserved lemon, and micro-cilantro. Marine collagen supports gut lining integrity; saffron's crocin compound has documented anti-depressant and cognitive-enhancing properties.
Chilean sea bass baked in parchment with Aleppo pepper, preserved lemon, capers, artichoke hearts, and fresh herb gremolata over saffron cauliflower purée. Mediterranean anti-inflammatory profile meets Ayurvedic digestive optimization. Chef's signature dish.
Cashew cream panna cotta with cardamom, rose water, and shatavari — an Ayurvedic adaptogen clinically shown to reduce cortisol and support hormonal balance. Topped with pomegranate, pistachios, and edible rose petals. The dessert that actually reduces stress.
Our culinary program is built around one principle: food is the most powerful medicine accessible to every human being, every day. The gut-brain axis is the bridge between what you eat and how you lead. Our anti-inflammatory meal program optimizes that bridge — improving gut microbiome diversity, reducing neuroinflammation, and enhancing serotonin production — all prerequisites for the deep nervous system reset that T3™ delivers.
Private culinary experience and Ayurvedic cooking class available as bookable add-ons.
All rates are per person, per night. Select your duration to see total investment across each tier.
All rates per person, per night. June 2026 dates TBD — register interest to receive announcement first.
The 17,000 sq ft space is big enough for everyone — from the high-stress executive seeking a pre-vacation reset to the stay-at-home parent finally putting herself first. T3™ works on the nervous system, regardless of title.
Find the framework that makes everything else make sense. T3™ is the integrating thread connecting your movement practice, nutrition, and mindfulness into measurable outcomes.
Book T3 SessionBring your leadership team. The June NYC sanctuary retreat is ideal for small executive cohorts seeking shared language around peak performance and sustainable leadership.
Book ConsultationThe June retreat is also an introduction to luxholistics.org — the LH Academy pathway from wellness enthusiast to licensed T3™ facilitator. Nutrition is core to the T3™ patent and every LH Academy curriculum.
Ready to take the next step? LH Academy at luxholistics.org has the complete pathway from your first certification to a thriving T3™ practice.
Explore LH Academy →Available to all retreat guests.
Thank you for your interest in the NYC Wellness Sanctuary Micro-Retreat. We'll be in touch within 24 hours with your personalized information packet, June dates, and next steps.
This is not a hotel wellness center. This is not a studio class. This is 17,000 square feet of purpose-built sanctuary devoted entirely to your transformation. Nothing in Manhattan compares.
Reserve Your Spot